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Swimming Tips

Swimming, self-propulsion through water, often as a form of recreation or exercise or as a Swimming Tipscompetitive sport.

Swimming calls more muscles into play with exact coordination than most other sports, and its high repetition of movement makes it extremely beneficial to the cardiovascular system.

Check these Tips that will help you in your Swimming escapades....

Last Updated - 8th October 2005

Basic Swimming Tips

Swimming strokes should create the least possible water resistance; there should be a minimum of splashing so that forward motion is smooth and not jerky.

The stroke most commonly used to attain speed is the crawl

Tips to develop your swimming

Here is our simple guide to help you improve your swimming.

Swimming Tips for Beginners

Tips for Advanced Swimmers

Healthy Swimming Tips

Disclaimer: The Swimming Tips / Information presented and opinions expressed herein are those of the authors and do not necessarily represent the views of Tips And Treats . com and/or its partners.

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