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Esguince cepa Fractura Dislocación Consejos Souche Entorse Fracture Dislocation Conseils

Strain, Sprain, Fracture And Dislocation Tips

A STRAIN is an injury caused by over stretching a muscle. A SPRAIN is an injury to the ligament, tendons or soft tissues around a joint. A FRACTURE is a broken bone. A DISLOCATION occurs when one end of a bone is pulled or pushed out of its normal position.

Last Updated - 31st October 2005


  PREVENTION

RICE - RICE stands for rest, ice, compression and elevation.



Disclaimer: The Strain Sprain Fracture Dislocation Tips / Information presented and opinions expressed herein are those of the authors and do not necessarily represent the views of Tips And Treats . com and/or its partners.

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